You Have Feelings: A Gentle Reminder About Being Human

Published: Sept. 28, 2020, 5:30 a.m.

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How are you feeling? It\'s a common enough question\\u2014especially in these days of the coronavirus pandemic. But not everybody knows how to answer it. In this excerpt from Feed Your Head: Some Excellent Stuff on Being Yourself, Earl Hipp describes how an emotional vocabulary can help us tolerate and talk about the intensity and discomfort that come with big feelings.

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