Understanding Trauma and Anger: Setting Boundaries

Published: June 21, 2021, 5:30 a.m.

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Shock Waves: A Practical Guide to Living with a Loved One\'s PTSD by Cynthia Orange is a resource for learning to live with the scars of trauma and the "shock wave" effect of PTSD - along with effective responses to addiction and co-occurring disorders. In this excerpt, Orange discusses how anger can sprout from trauma. We discover how we can protect ourselves from toxic people and environments, which is essential for a healthy recovery.

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