Step Ten: How to Sober up to Your Humanness

Published: Oct. 13, 2022, 5:30 a.m.

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In his book, Drop the Rock: The Ripple Effect, Fred H. helps us explore Step Ten, and how the habits and practices that we build in a program of recovery create positive effects in us that ripple outward into our relationships and beyond. This excerpt discusses the importance of paying attention to our feelings as we practice Step Ten.

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