Healing the Wounds of Shame: Human, not Perfect

Published: July 13, 2020, 5:30 a.m.

b'

Authors Ronald and Patricia Potter-Efron describe shame as, "A painful belief in one\'s basic defectiveness as a human being." In their book Letting Go of Shame: Understanding How Shame Affects Your Life, the Potter-Efrons help us consider our shame as a messenger or teacher, with a role to play in our lives.

'