Dealing with Our Feelings: Emotions Can Be Allies

Published: April 26, 2021, 5:30 a.m.

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Inspirational author Melody Beattie examines the ins and outs of codependency in her book Codependent No More. In this excerpt, Beattie explores the intensity of our feelings as a call to action - bringing us face-to-face with reality. We discover how our compulsive behaviors and addictions are often triggered by buried emotions.

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