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Whats The Most Valuable Exercise?
b'(#222) How would you answer this important question? What\\u2019s the most \\u201cvaluable\\u201d exercise for the human body? What exercise could enhance everything else without detracting from any training program or exercise approach? That\\u2019s the question we\\u2019ll discuss this week and I\\u2019ll share my list of...'