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One of The Most Resilient Exercises (That Most People Never Do)

Published: May 10, 2017, 2:10 p.m.

(#209) This week, I\u2019ll tell you all about an important and high value exercise that, surprisingly, most people never do. You\u2019ll hear about why I think this exercise is so valuable and how it can be a major contributor to any athlete or fitness enthusiast\u2019s...