BROADCASTS.com

b'

Whether your goal as an athlete is to win a race or simply cross the finish line, it can often feel as though the only measure of success is race results. Every event is seemingly a pass-or-fail test reducing your performance journey to one athletic performance.

But how do you move beyond race day and embrace the entire Journey? How do you effectively gauge your improvement and progress?

In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon provides a framework for measuring improvement beyond the validation of a single race performance.\\xa0

Matt provides a mindset built around key principles that will help you re-engage with your performance journey and provide an opportunity for you to place the focus on areas that will yield long-term success.

Episode Timestamps

00:00 - 5:34 - Welcome and Episode Introduction

05:41 - 8:58 - Matt\'s News-ings

09:06 - 45:22 - The Meat and Potatoes - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

Lauren Fleshman - Interview and Book Signing at The Purple Patch Center

Free Live Webinar - Optimize your IRONMAN and 70.3 Performance as a Time-Starved Athlete

Purple Patch Video Podcast and More

The Purple Patch Center is Open -\\xa0Learn More and Schedule a Visit

Purple Patch Coaching Consultation

Purple Patch and Episode Resources

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20

Ask Matt Anything - Leave a voicemail question for Matt

Learn more about Purple Patch Squad High-Performance Training Program

Join Bike Squad - Don\\u2019t just exercise and work out; learn to train with our structured online cycling program

Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running

Learn more about Purple Patch Fully Customized 1:1 Coaching

Learn more about Purple Patch Strength Programming

Purple Patch Swim Analysis

Stay Up-to-Date with Purple Patch News and Events

Purple Patch Upcoming Webinars and Events