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"The barometer of a time-starved athlete\'s success should be anchored around nailing an appropriate postseason over chasing weekly hours in the heart of race season. What you do well now is the thing that will determine your opportunity to evolve, break out, and excel in the year ahead."\\xa0
The meat and potatoes of this episode of real-life postseason case studies will educate, provide perspective, and provide the \\u201cwhy\\u201d behind the framework of setting this up in different scenarios.
Matt walks through the framework of setting up a successful postseason with three real athlete case studies:
Can you still set up a successful postseason while charging forward? Indeed, you can.\\xa0
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To learn more about the Purple Patch Squad, visit:\\xa0https://www.purplepatchfitness.com/squad
To submit a question or suggestion on what Matt should do when we reach 1000 reviews:\\xa0https://www.purplepatchfitness.com/podcast
Not sure how to leave a review for the podcast at Apple Podcasts? \\xa0https://animoto.com/play/Pd9H8YLMAB8stHnpaZ6w9g\\xa0
Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated.
Subscribe to the Purple Patch Podcast:
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Copyright 2019 All Rights Reserved
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