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Matt opens the podcast inbox this week and answers a variety of listener questions including:\\xa0

• How much you should run for marathon training

• Returning to running post-injury

• Wearables and fitness trackers

• Yard work and other physical stressors

• Bike selection on a budget

• Training indoors vs. outdoors

• Yoga Integration

To submit your question for the podcast, fill out the form on this page: https://www.purplepatchfitness.com/podcast

Episode with Jordan Ouida - 3 Runs per Week for Marathon Training

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Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt\'s Latest Book,\\xa0Fast Track Triathlete:

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Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated.

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