Podcasts Health Purple Patch Podcast 36 A Championship Mindset

36 A Championship Mindset

Published: Aug. 28, 2018, 11:48 a.m.

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\\u201cThe best success you can have in any race is knowing that you remained open to performance and that when you crossed the line, you took all the steps in your control and ability to maximize your performance.\\u201d

This is a true Championship Mindset.\\xa0

Speaking of, Best of luck to those athletes heading to the 70.3 World Championships in South Africa. A World Championship. Wow!

For some, it will be a celebration of being present, and they simply hope for the best. For others, there is an ambition to create a massive personal performance that can project themselves onto the podium.

Regardless of your "main event," you will arrive with the physical resources that you have, and you have to set yourself up with the best performance you can have on that day.\\xa0

How do you achieve this?\\xa0Today,\\xa0Matt breaks it down in a few categories -- to help promote a positive mindset and enable you to free your body to do what it is prepared to do.\\xa0

By focusing on planning, mindset prior and execution, the chances of you having your best performance is at its best.

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To submit your questions for future episodes, email: questions@purplepatchfitness.com\\xa0\\xa0

:00-:21\\xa0 Purple Patch Weekly Intro

:22- 1:40\\xa0 Matt\'s Introduction to the Podcast

1:40- 6:40\\xa0 Word of the Week - Baggage

6:55- 45:35\\xa0 The Championship Mindset with Matt Dixon

45:40-50:15\\xa0 Athlete Question of the Week - Wetsuits!\\xa0

Click Here for Matt\'s article on Finding the Right Wetsuit for You

50:20-53:10\\xa0 Lessons of the Week

Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt\'s Latest Book,\\xa0Fast Track Triathlete:


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