153 The Secret Weapons of Pro Athletes

Published: Feb. 3, 2021, 10 a.m.

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Who is the \\u2018King of Toughness?\\u2019

The \\u2018Queen of Managing Adversity?\\u2019

Who had an almost mystical ability to focus on a task, even as stress and distraction amplified?

Which of the Purple Patch Pros is the \\u2018King of Lazy,\\u2019 all the while finding consistent world-class performance?

Enjoy this rare coach\\u2019s insight into some of the special traits, skills, and elements of the pros (well beyond physical prowess) that have catapulted them to success at the world-class level. Matt picks his favorites in the categories of:

  • The Art of Pacing and Racing

  • The Thrills of Skills

  • Mindset, Focus, and Courage

  • Handling Failure and Adversity

  • Athlete IQ


No doubt, there is much to be learned and absorbed by all of us because, as you\\u2019ll see, these are traits that carry from sport across to daily life as well.

How do the pros do it? Let\\u2019s find out.


Episode Resources

https://www.purplepatchfitness.com/weapons

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