Podcasts Health Purple Patch Podcast 132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1

132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1

Published: Sept. 2, 2020, 9 a.m.

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Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.\\xa0

Today, they lay the groundwork.

  • Why is this topic so confusing?
  • Why is performance nutrition an afterthought for many?
  • What are the dangers of over-obsessing?
  • What should athletes look for in a nutrition plan?
  • What are the strategies of nailing nutrition basics?

Episode Resources:

Matt Dixon Bike Clinic - September 16th

Ivan O\'Gorman Bike Fits at the Purple Patch Training Studio

Scott Tindal Performance Nutrition-Book with Purple Patch

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Purple Patch Coaching Resources

Learn More about Purple Patch 1:1 Coaching

Learn More about Purple Patch Squad

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