Day 24: Body image and exercise

Published: Nov. 24, 2019, 2 a.m.

b'Research suggests that those who have a healthy relationship with exercise tend to have a healthier relationship with their body. With that in mind, today Jada leads you through a movement session.\\n\\n@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/'