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#142 - Prestera Mera FRAGOR & SVAR
b'
I dagens avsnitt dyker vi ner i alla lyssnarfr\\xe5gor som kommit in.\\xa0
Huvudomr\\xe5den\\xa0
\\xa0
- Hur vet du n\\xe4r du \\xe4r glykogenladdad till max?
- Pollen och prestation \\u2013 Hur h\\xe4nger det ihop?
- L-Arginin som prestationsh\\xf6jare, b\\xe4ttre/s\\xe4mre \\xe4n Citrullin?
- Alltid huvudv\\xe4rk efter morgonpassen, vad kan det bero p\\xe5?
- Kan vassleprotein h\\xe4mma tr\\xe4ningseffekten?
- Hur gick det f\\xf6r Umaras Praktikant-Filip under V\\xe4tternrundan, klarade han sub 7,30?
\\xa0
Videon finns p\\xe5 Youtubekanalen: Prestera Mera \\u2013\\xa0VIDEO\\xa0
\\xa0
V\\xe4rdar\\xa0
Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)\\u2013Specialisering mot m\\xe4nsklig prestation.tommy@umara.se
Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)\\u2013Specialisering mot omr\\xe5dena kost och tr\\xe4ning.\\xa0simon@umara.se\\xa0
'