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Whether you\\u2019re happy to wave off this year or want to slam the door in its face, 2020 has been quite the year. Even with all the uncertainty, the worry, the upset and the challenges, what can we take from this year, what can we learn about ourselves that suggests this year wasn\\u2019t a total bust?

In this episode we look at:

• How we can benefit by reflecting on this past year
• How to take time to reflect in a way that feels right for you
• 15 suggested reflective journal prompts

Resources:

• Get the journal prompts in this week\\u2019s newsletter by clicking here\\xa0
• If you\\u2019d like to find out more about coaching with me click here\\xa0
• If you enjoy the podcast I\\u2019d love you to leave a review on iTunes so that others can find it too
• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here\\xa0