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We all have things in our lives that take up our precious time and feel like a waste of our time, even though it\\u2019s essential we do them. Knowing we have to do them isn\\u2019t enough to stop feelings of irritation, resentment, anger even. In this episode I share how you can reclaim this time so you can turn the frustration into fun.

Resources:

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 You can pre-order my book The 1% Wellness Experiment AND get your bonuses here\\xa0

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 Read my Substack posts here\\xa0

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 Get your free guides and audios to help you live with more calm and joy each day in the free resource library here\\xa0

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here\\xa0

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