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Writing a book to be traditionally published challenged me in ways that I didn\\u2019t fully expect, a big one being my perfectionism (which is not just about wanting perfection). In this episode I share the different, often sneaky ways that perfectionism shows up, I share how writing brought up those fears and how I dealt with them while in the thick of the process.

Resources:

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 You can pre-order my book The 1% Wellness Experiment AND get your bonuses here\\xa0

\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 Read my Substack posts here\\xa0

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\\u2022\\xa0\\xa0\\xa0\\xa0\\xa0 Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here\\xa0

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