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You have strengths, skills, talents and passion that make you the wonderfully unique, beautiful, brilliant person you are. But do you talk about them out loud or even to yourself? No because we\\u2019ve been taught that\\u2019s showing off or bigging yourself but which makes us terrible people! Let\\u2019s challenge that, shall we?

In this episode I share:

• A strength of mine I\\u2019ve recently discovered
• How you can identify your own special qualities
• And how that can help you feel more calm and joy

Resources:

• Take the free VIA strengths profile test here\\xa0
• Find comfort, understanding and inspiration in The Haven\\u2019s weeklyish email letters here\\xa0
• Get your free guides and audios to help you live with more calm and joy each day in the free resource library here\\xa0
• If you enjoy the podcast I\\u2019d love you to leave a review on iTunes so that others can find it too
• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here\\xa0