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Seven Steps to Decrease Winter-PMDD with Ease
*Marked explicit because suicide is mentioned. If you have noticed that your pmdd symptoms get worse in the winter, then today’s episode is for you. I’m going to give you seven ways you can soften your pmdd symptoms even during the short-days and cold months of winter. Show notes: http://pmddhealthcoach.com/podcast/36 See omnystudio.com/listener for privacy information.