Fast Friday: A Fun Way to Decrease Anxiety & Depression | 62

Published: April 30, 2021, 8:03 a.m.

Are anxiety and depression symptoms of your PMDD? Then listen in as I share a fun way to decrease them. Links Mentioned: Music as a Therapy to Alleviate Anxiety During Inpatient Rehabilitation for Stroke Effects of music and music therapy on mood in neurological patients Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode show notes See omnystudio.com/listener for privacy information.