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Do I Have PMS Anxiety, PMDD Anxiety, or "Regular" Anxiety? | 48
Curious if your anxiety is related to PMS, PMDD, or “regular” anxiety? Then tune in to this Power Over PMDD episode where I break down the difference between the three. In this episode, you'll learn: The differences between PMS anxiety, PMDD anxiety, and Generalized Anxiety Disorder Typical treatment options for all three types of anxiety Other common contributors that may be making your anxiety even worse Links Mentioned: Podcast Roadmap Show notes to download a symptom tracker Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode Show Notes Episode Show Notes: https://pmddhealthcoach.com/podcast/48 See omnystudio.com/listener for privacy information.