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796: Diet Starts Monday - One Month Update With Ashley Dawn
b'
My friend Ashley and I are getting a fresh new start in our diet and exercise routine. In this epsiode we discuss the progress and struggles we\'ve had over the past few weeks.\\xa0
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If you\'re in need of a health coach, and you\'d like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:\\xa0www.teamfitwithme.com/poundthis
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In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport and West Chester:\\xa0https://www.cleaneatz.com/
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Find me on Instagram:\\xa0https://www.instagram.com/youcanpoundthis/
Website:\\xa0http://amandavalentinebites.com/
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