754: What Is Health?

Published: Feb. 14, 2022, 8 a.m.

b'Cincy 360 Fitness owner and personal trainer Josh Garrett joins me to chat about what our definition of health is. This is an interesting conversation that covers all aspects of health, from mental to physical.

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For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website:\\xa0http://amandavalentinebites.com/

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