BROADCASTS.com

b'

In case you missed it - this episode was originally released in 2019.

Dr. Ashley Solomon, clinical psychologist, and I discuss a variety of topics about binge eating including: the difference between binge eating and binge eating disorder, how to stop and what triggers a binge.

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

\\xa0

\\xa0

\\xa0

If you\'re in need of a health coach, and you\'d like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: \\xa0www.teamfitwithme.com/poundthis

\\xa0

Facebook Pound Pack Community: https://www.facebook.com/groups/1146750489151659

For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

Find me on Instagram:\\xa0https://www.instagram.com/youcanpoundthis/

Website:\\xa0http://amandavalentinebites.com/