Podcasts Health Pound This 714: Trainer Talk - Exercise Before And After Pregnancy With Leah And Nic

714: Trainer Talk - Exercise Before And After Pregnancy With Leah And Nic

Published: Sept. 20, 2021, 7 a.m.

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Personal trainers and co-workers Leah Wiethe and Nic Alessandrini and I discuss exercise during and after pregnancy. What exercises to do, and what to avoid.

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