701: How Rebecca Burgin Lost 230 Pounds In 3 Years

Published: Aug. 4, 2021, 7 a.m.

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Rebecca Burgin began her weight loss journey at 420 pounds. 3 years later she\'s down an amazing 230 pounds in 3 years! In this episode hear how Rebecca got started, what her exercise and nutrition looks like and how her husband has joined her on her journey.

Find Rebecca on Instagram here: https://www.instagram.com/beccaburgin0825/

Find Rebecca on TikTok here: https://www.tiktok.com/@burginshealthyliving?lang=en

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook:\\xa0https://www.facebook.com/AmandaValentineBites

Website:\\xa0http://amandavalentinebites.com/

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