698: A Healthy Relationship With Food With Celeste Rains-Turk

Published: July 28, 2021, 7 a.m.

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Celeste Rains-Turk specializes in helping women make peace with food, their body and their goals using psychology, personal development and mindfulness.
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Throughout her time earning her Bachelor\\u2019s Degree in Psychology, she focused her research, reports, and studies on eating disorders, body image, self-concept, mindfulness, and personal growth.
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While studying, she became a sought after coach in the personal development world and went on to write a #1 best selling self-help book "Believe Your Way To Badass."

In this episode we discuss a healthy relationship with food, self love and more.

Find Celeste\'s website here: http://www.celestial.fit/

Find Celeste\'s podcast Confessions of a Bikini Pro here: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast

Find Celeste\'s Instagram here: https://www.instagram.com/celestial_fit/

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook:\\xa0https://www.facebook.com/AmandaValentineBites

Website:\\xa0http://amandavalentinebites.com/

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