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My friends and former co-workers Natalie Jones and Ashley Dawn join me in this episode to discuss their love for fitness, weight loss and struggles with disordered eating and exercise.\\xa0
Find Natalie on Instagram here: www.instagram.com/natjooones
Find Ashley on Instagram here: https://www.instagram.com/ashley.on.air/
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Find me on\\xa0 Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook:\\xa0https://www.facebook.com/AmandaValentineBites
Website:\\xa0http://amandavalentinebites.com/
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