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In case you missed this earlier episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions.
Find more resources from Dr. Solomon here: https://galiacollaborative.com/
https://www.instagram.com/galiacollaborative/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/
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