Podcasts Health Pound This 487: Exercises To Combat Too Much Sitting With Guest Josh Garrett

487: Exercises To Combat Too Much Sitting With Guest Josh Garrett

Published: March 30, 2020, 7 a.m.

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Under quarantine, a lot of us are sitting a LOT more and staring at screens. Owner and trainer at Cincy 360 Fitness Josh Garrett helps us with some easy exercises we can do to combat neck/back pain.

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Email Josh about virtual training: Info@Cincy360Fitness.com

Find Josh\'s website here:\\xa0https://www.cincy360fitness.com/

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook:\\xa0https://www.facebook.com/AmandaValentineBites

Website:\\xa0http://amandavalentinebites.com/

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