Podcasts Health Pound This 388: How Ray Went From The Couch To Marathon Runner

388: How Ray Went From The Couch To Marathon Runner

Published: Oct. 9, 2019, 6 a.m.

b"An update with Ray Anderson about how he went from literally sitting on his couch to running marathons! If you ever thought you couldn't do something, you need to hear Ray's story of how he decided to change his life for the better with running. You can find Ray on Twitter: @RayMix949 Find my Instagram here: https://www.instagram.com/youcanpoundthis/"