317: Flexibility, Mobility & Cross Training With Josh Garrett

Published: July 5, 2019, 6 a.m.

b'Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss flexibility, mobility and the importance of cross training. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/'