238: Learning How To Relax Through Meditation With Lynn & Lisa Thal

Published: March 25, 2019, 6 a.m.

b"Lynn & Lisa Thal discuss the importance of relaxation and how you can learn to relax more through meditation. Find Lynn here: https://lynnthal.weebly.com/ Find Lisa's books here: http://3wordmeetings.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/"