109: Kayla Hansmann Interview - Ways To Practice Mindful Eating

Published: Oct. 3, 2018, 6 a.m.

b"Kalya Hansmann, CincyFitFoodie, is a registered dietitian and group fitness coach. In this episode we discuss Kayla's background and her tips to practice mindful eating. Find Kayla's website here: https://www.cincyfitfoodie.com/ Find Kayla on Instagram here: https://www.instagram.com/cincyfitfoodie/"