Podcasts Health Pound This 074: Daily Weigh In - How Effective Is A Keto Diet And What's The Best Way To Transition Out Of It?

074: Daily Weigh In - How Effective Is A Keto Diet And What's The Best Way To Transition Out Of It?

Published: Aug. 21, 2018, 6 a.m.

b"Kroger dietitian Sarah Limbert and I answer your questions! Today's question: How effective is a keto diet and what's the best way to transition out of that diet? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com"