Podcasts Health podcast – kinesophics Fingers Backward

Fingers Backward

Published: Oct. 22, 2009, 12:02 p.m.

b'This third lesson in the fingers-to-spine series continues to play with the independence of each finger [second lesson coming soon--the recording didn\'t work]--in relation now to extension, across the shoulders. This is a rare lesson: we do "both sides at once" from about a third of the way in.'