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Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine\\u2019s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).

https://highintensityhealth.com/about/

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BUY THE MEAT\\xa0NosetoTail.org

SHOW NOTES:

• 00:00- Head over to https://nosetotail.org/ for our nose to tail products\\xa0
• Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes.\\xa0
• Join the sapien newsletter https://www.sapien.org/\\xa0
• 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
• 06:24- The importance of exercise\\xa0
• 12:40- Carb cycling and timing\\xa0
• 15:20- Effects of blood viscosity\\xa0
• 26:38- LDL cholesterol
• 35:00- How to assess the liver\\xa0
• 39:13- Benefits of cholesterol
• 40:56- Triglycerides and a case study
• 47:10- Omega 3 and 6\\xa0
• 49:30- Vitamin D\\xa0
• 55:30- Mike\'s approach to looking at labs. Case studies\\xa0
• 1:04:20- Post menopause
• 1:06:23- DHEA
• 1:09:05- Common male bloodwork

For full show notes with links to all the studies join the Patreon

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