Podcasts Health & Fitness Nutrition Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Published: Dec. 29, 2022, 2:51 a.m.

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine\u2019s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).

https://highintensityhealth.com/about/

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SHOW NOTES:

  • 00:00- Head over to https://nosetotail.org/ for our nose to tail products\xa0
  • Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes.\xa0
  • Join the sapien newsletter https://www.sapien.org/\xa0
  • 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
  • 06:24- The importance of exercise\xa0
  • 12:40- Carb cycling and timing\xa0
  • 15:20- Effects of blood viscosity\xa0
  • 26:38- LDL cholesterol
  • 35:00- How to assess the liver\xa0
  • 39:13- Benefits of cholesterol
  • 40:56- Triglycerides and a case study
  • 47:10- Omega 3 and 6\xa0
  • 49:30- Vitamin D\xa0
  • 55:30- Mike's approach to looking at labs. Case studies\xa0
  • 1:04:20- Post menopause
  • 1:06:23- DHEA
  • 1:09:05- Common male bloodwork


For full show notes with links to all the studies join the Patreon

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BUY THE MEAT\xa0NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post \xa0 Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies \xa0 Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg