Podcasts Health & Fitness Nutrition Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Published: Oct. 5, 2022, 4:05 a.m.

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This week I\'m posting Courtney Swan interviewing me!
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Her site: https://www.realfoodology.com
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GET THE MEAT http://NosetoTail.org\\xa0
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Topics Discussed:
  • Pre-diabetes
  • Insulin resistance
  • Food pyramid
  • What we got wrong about red meat
  • Veganism
  • Carnivorism
  • Grains
  • How grains changed the way humans evolved
  • History of processed foods
  • Food marketing
  • Climate change
  • How agriculture kills animals too
  • Energy balance consortium
  • Importance of building muscle
  • Healthy state of some indigenous tribes
  • The Maasai people
  • Seed oils
  • Satiety

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