Podcasts Health & Fitness Nutrition Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Published: Oct. 5, 2022, 4:05 a.m.

This week I'm posting Courtney Swan interviewing me! \xa0 Her site: https://www.realfoodology.com \xa0 \xa0 GET THE MEAT http://NosetoTail.org\xa0 \xa0 \xa0 Topics Discussed:

  • Pre-diabetes
  • Insulin resistance
  • Food pyramid
  • What we got wrong about red meat
  • Veganism
  • Carnivorism
  • Grains
  • How grains changed the way humans evolved
  • History of processed foods
  • Food marketing
  • Climate change
  • How agriculture kills animals too
  • Energy balance consortium
  • Importance of building muscle
  • Healthy state of some indigenous tribes
  • The Maasai people
  • Seed oils
  • Satiety

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GET THE MEAT http://NosetoTail.org\xa0 \xa0 Follow along: http://twitter.com/FoodLiesOrg\xa0 http://instagram.com/food.lies http://facebook.com/FoodLiesOrg \xa0 \xa0