-
How she got caught in the vegan ideology
-
Body began to degrade, but she ignored it due to beliefs
-
Blood sugar and insulin problems
-
Not getting enough protein, fat, or cholesterol
-
Honeymoon of phase where veganism works
-
Her spine and joints started falling apart
-
Skin problems, reproductive problems
-
Nasty soy and hormone problems
-
Damaged stomach and can\\u2019t produce proper acid
-
-
Her book The Vegetarian Myth begins with breakin down the moral argument
-
-
Plants are beginning to become dependant on humans to plant them because they are too big, humans have to clear land
-
Monocropping only takes from land, plants don\\u2019t give back and chemicals/fossil fuel is required in large amounts
-
Most vegans don\\u2019t understand the negative traits of monocropping
-
The water table has dropped far due to monocropping, oil drilling is used to get to the water
-
Ruminants and grass coevolved
-
Cows should not be fed corn
-
Cows stimulate the growth of grass
-
Bison make mini wetlands with their horns by stabbing land above water
-
E. coli is a result of factory farming and over usage of antibiotics
-
Cowspiracy is not based on real evidence and some of the individuals involved admitted they were wrong
-
It is hard to present facts to groups of individuals who are always convinced that their ideology is correct despite what any evidence points to
-
Grow your own food to reduce carbon footprint
-
Lierre talks about her gardening experience/realization about the cycle of life
-
Many vitamins are only available in animal fat
-
Some individuals need to eat meat because they can\\u2019t make the enzyme that converts the vitamin a found in carrots
-
There is not any plant source for vitamin B12, this has caused physical harm to some vegans such as damaged vision or hearing
-
Omega-3\\u2019s and omega-6\\u2019s get converted into fats
-
USDA used to not even consider soy a food
-
Studies showing higher mortality rates for people using vegetable oils [LINK]
-
Big health organizations have admitted that they have made mistakes when telling us what to eat
-
The govt. is subsidizing the worst food for us, corn, wheat and soy
-
Wheat is addictive
-
1800 marks the beginning of the fossil fuel age
-
Agriculture requires intensive labor and is resulting in poor nutrition
-
Lierre talks about agriculture during the age of empires to explain some of the negative traits of agriculture that are still relevant today
-
Phytoestrogens in soy are harmful
-
Soy consumption among children contributes to precocious puberty
-
Soy disrupts the hippocampus which can lead to memory problems
-
The Japanese eat soy as a condiment rather than as a protein substitute
-
Quick overview of what Weston Price did
-
Overview of \\u201cNutrition and Physical Degeneration\\u201d
-
Vegans have to cheat on their diet to maintain health
-
Discussion about the two different metabolic states humans can exist in
-
Noticed less low fat products when filming B-roll at the store
-
It\\u2019s all about information - we know fast food and sugar are bad
-
This Sapien Movement is a real thing. Go to http://SapienMovement.com and @SapienMovement on twitter and Instagram, and join the private Facebook group -