Season 2, Episode 45. ‘Tis the season to be stressin’, fa la la la la. As soon as the calendar flips to December, it’s normal for the year-end panic to settle in. You might be wondering where time has gone or feeling like you haven’t accomplished enough in 2022. In this episode, we’re giving you 5 tips on how to cope with year-end anxiety. We also give some actionable advice on surviving the holidays with your family, knowing this can be another stressor heading into the holidays.
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