Podcasts Culture Our Golden 20s
Our Golden 20s

Our Golden 20s

44 episodes

Two twenty-something-year-old gals, trying to make the best of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto. Other days they’re super overwhelmed and need to rant to their girlfriends to figure this sh*t out. Join them every Tuesday for lifechats about all things life including work, goal setting, relationships, and just overall adulting. The hope is you feel comforted in knowing you’re not alone navigating through this iconic (but chaotic) decade of your life, and that you feel empowered to make these your golden years.

Podcasts

Health & Wellness Habits To Fight The Winter Uglies and Seasonal Scaries

Published: Nov. 14, 2023, 5:58 p.m.
Duration: 36 minutes 47 seconds

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How To Travel In Your 20s: Prioritizing Your Time/Money, Traveling Solo, Pre-Travel Checklist and More

Published: Nov. 7, 2023, 6 a.m.
Duration: 1 hour 3 minutes 19 seconds

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Asking For What You Want + Setting Boundaries At Work And In Your Relationships

Published: Oct. 31, 2023, 5 a.m.
Duration: 53 minutes 19 seconds

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Q&A: Navigating Finances, Change of Routine, Dating Apps vs IRL, Team Dean/Jess/Logan, and more

Published: Oct. 24, 2023, 5 a.m.
Duration: 57 minutes 37 seconds

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Fall R.E.P.O.R.T: What We’re Loving This Season

Published: Oct. 17, 2023, 5 a.m.
Duration: 49 minutes 54 seconds

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The Real Reasons to Be in a Relationship

Published: Oct. 10, 2023, 5 a.m.
Duration: 26 minutes 39 seconds

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6 Productivity Hacks + Advice For WFH Loneliness

Published: Oct. 3, 2023, 5 a.m.
Duration: 47 minutes 56 seconds

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Embracing Your Inner Samantha Jones + Celebrating Your Wins

Published: Sept. 26, 2023, 5 a.m.
Duration: 47 minutes 29 seconds

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Summer Recap + What We’re Looking Forward To This Fall

Published: Sept. 19, 2023, 5 a.m.
Duration: 37 minutes 35 seconds

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A Day In Our Life, Work From Home Routine, and Meal Planning Tips

Published: Sept. 12, 2023, 5 a.m.
Duration: 43 minutes 30 seconds

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How To Create A Home, Elevating A Rental, and Our Home Decor Styles

Published: Sept. 5, 2023, 5 a.m.
Duration: 40 minutes 18 seconds

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10 Years Post High School: What We’ve Learned & Where We’re Headed

Published: Aug. 29, 2023, 5 a.m.
Duration: 59 minutes 22 seconds

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Breaking Down My Living Expenses + How I Saved $30k in 3 Years

Published: Aug. 22, 2023, 5 a.m.
Duration: 33 minutes 34 seconds

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Life Hacks You Should Know In Your 20’s

Published: Aug. 15, 2023, 5 a.m.
Duration: 43 minutes 7 seconds

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Real Talk: Why Can’t We Just Love Our Bodies?

Published: Aug. 8, 2023, 5 a.m.
Duration: 41 minutes 15 seconds

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Things That Are Killing Your Vibe

Published: Aug. 1, 2023, 5 a.m.
Duration: 32 minutes 46 seconds

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Let’s Talk About Burnout and Feeling Uninspired At Work

Published: July 25, 2023, 5 a.m.
Duration: 41 minutes 37 seconds

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What Are Men Thinking?!

Published: July 18, 2023, 5 a.m.
Duration: 38 minutes 49 seconds

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Hot Girl Summer: Go-To Outfits, Skincare and Beauty Routine, Songs of The Summer and More

Published: July 11, 2023, 5 a.m.
Duration: 1 hour 10 minutes 41 seconds

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Q&A: Being Ghosted, Making Friends, Bucketlist Items, and More

Published: July 4, 2023, 5 a.m.
Duration: 37 minutes 46 seconds

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9 Step Sunday Reset Routine

Published: June 27, 2023, 5 a.m.
Duration: 37 minutes 16 seconds

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Real Talk: What Nobody Tells You About Your Twenties

Published: June 20, 2023, 5 a.m.
Duration: 40 minutes 40 seconds

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Using The 5 Love Languages To Keep The Spark Alive + Summer Date Night Ideas

Published: June 13, 2023, 5 a.m.
Duration: 42 minutes 22 seconds

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Best Pop Culture Moments of 2023 So Far With Alaina Jacques

Published: June 6, 2023, 5 a.m.
Duration: 1 hour 10 minutes 55 seconds

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Mid-Year Reflection and How We’re Really Doing

Published: May 30, 2023, 5 a.m.
Duration: 48 minutes 5 seconds

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Things We’re Too Old For + What Changed Once We Turned 25

Published: May 23, 2023, 5 a.m.
Duration: 47 minutes 20 seconds

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How To Glow Up Your Routine + Mental Health Rituals

Published: May 16, 2023, 5 a.m.
Duration: 43 minutes 13 seconds

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Your Ultimate Dating Playbook: What To Do, Wear, and Talk About On A First, Second, and Third Date

Published: May 9, 2023, 5 a.m.
Duration: 53 minutes 5 seconds

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Real Talk: The Hustle of “Making It” In The City

Published: May 2, 2023, 4 a.m.
Duration: 48 minutes 5 seconds

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Our Best Travel Tips and Hacks

Published: April 25, 2023, 5 a.m.
Duration: 54 minutes 57 seconds

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Budget-Friendly Ways To Practice Self Care

Published: April 18, 2023, 5 a.m.
Duration: 49 minutes 38 seconds

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Spring Clean Your Gut With Emma Ford, Founder of Gut Rooted

Published: April 11, 2023, 5 a.m.
Duration: 49 minutes 2 seconds

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Healthy Girl Spring + Checking In On Our Yearly Goals

Published: April 4, 2023, 5 a.m.
Duration: 56 minutes 8 seconds

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Combating Jealousy, Influencer Culture, and Changing Your Mindset In Order To Feel More Fulfilled

Published: March 28, 2023, 5 a.m.
Duration: 34 minutes 17 seconds

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Home & Cleaning Products That Changed Our Life

Published: March 21, 2023, 5 a.m.
Duration: 44 minutes 40 seconds

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So, You Lost Your Job… Now What? Navigating A Layoff + Pivoting Your Career

Published: March 14, 2023, 5 a.m.
Duration: 1 hour 1 minute 27 seconds

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Celebrating International Women’s Day 2023 + Monthly Goal Setting For March

Published: March 7, 2023, 6 a.m.
Duration: 49 minutes 11 seconds

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How To Live Your Life Like You’re The Main Character Of A RomCom

Published: Feb. 28, 2023, 6 a.m.
Duration: 49 minutes 32 seconds

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Let’s Talk About Alcohol and What We Learned From One Month Sober

Published: Feb. 21, 2023, 6 a.m.
Duration: 45 minutes 47 seconds

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Rounding Up The Best Dating Advice From TikTok, Celebrity Crushes, and Rom-Coms For Valentine’s Day

Published: Feb. 14, 2023, 6 a.m.
Duration: 1 hour 1 minute 24 seconds

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Self Care Tips For The Winter Blues with Debbie Crawford

Published: Feb. 7, 2023, 6 a.m.
Duration: 39 minutes 50 seconds

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Season THREE! Lifechats With The Girls, Behind The Scenes Reflection, and Our Long-Term Goals

Published: Jan. 31, 2023, 6 a.m.
Duration: 1 hour 3 minutes 36 seconds

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10 Ways To Level Up Your Career

Published: Jan. 24, 2023, 6 a.m.
Duration: 41 minutes 42 seconds

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Q&A: Moving Out, Asking For a Raise, Staying Motivated, and More

Published: Jan. 17, 2023, 6 a.m.
Duration: 53 minutes 49 seconds

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Let’s Talk About Being Single and How It Feels To Be The Single Friend

Published: Jan. 10, 2023, 6:01 a.m.
Duration: 39 minutes 18 seconds

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Reflecting on 2022 + Our 2023 Intentions

Published: Jan. 3, 2023, 2:06 p.m.
Duration: 48 minutes 11 seconds

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What To Expect From 2023 With Astrologer Tati Petkovic

Published: Dec. 20, 2022, 6 a.m.
Duration: 40 minutes 10 seconds

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2022 Wrapped: Our Favourite Things From This Year

Published: Dec. 13, 2022, 6 a.m.
Duration: 1 hour 11 minutes 50 seconds

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How To Deal With Year-End Anxiety and 5 Tips For Surviving The Holidays With Your Family

Published: Dec. 6, 2022, 6 a.m.
Duration: 51 minutes 48 seconds

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Stepping Out Of Your Comfort Zone + Running Towards The Danger

Published: Nov. 29, 2022, 6:07 a.m.
Duration: 39 minutes 3 seconds

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Purchases That Were Worth The Money + Investing In Yourself

Published: Nov. 22, 2022, 6 a.m.
Duration: 1 hour 4 minutes 28 seconds

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Rooting For The Anti-Hero, Limiting Beliefs, and Someday Syndrome

Published: Nov. 15, 2022, 6 a.m.
Duration: 53 minutes 52 seconds

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Our Self Care Rituals + Pre-Holiday Glow Up Ideas

Published: Nov. 8, 2022, 6 a.m.
Duration: 48 minutes 16 seconds

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20 Things We’ve Learned In Our Twenties So Far

Published: Nov. 1, 2022, 5 a.m.
Duration: 51 minutes 55 seconds

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Living A Fulfilled Life + Getting Out Of Your Own Way with Diana Morris

Published: Oct. 25, 2022, 5 a.m.
Duration: 42 minutes 20 seconds

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How To Survive & Thrive Through Fall and Winter Months

Published: Oct. 18, 2022, 5 a.m.
Duration: 40 minutes 47 seconds

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Do It For The Plot + What We’ve Learned From Failing

Published: Oct. 11, 2022, 5 a.m.
Duration: 41 minutes 6 seconds

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So, You Want To Work In Social Media

Published: Oct. 4, 2022, 5 a.m.
Duration: 36 minutes 42 seconds

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How To Define Your Personal Style + Fall Fashion Essentials

Published: Sept. 27, 2022, 5 a.m.
Duration: 48 minutes 35 seconds

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Relation-Tips, Cuffing Season, and Date Night Ideas For Fall

Published: Sept. 20, 2022, 5 a.m.
Duration: 36 minutes 10 seconds

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Quiet Quitting + Setting Boundaries At Work

Published: Sept. 13, 2022, 5 a.m.
Duration: 35 minutes 40 seconds

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Hitting The Reset Button, Getting Organized For Fall, and Reflecting on Summer

Published: Sept. 6, 2022, 5 a.m.
Duration: 43 minutes 55 seconds

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Career Advice You’ve Likely Never Heard As A Woman

Published: Aug. 30, 2022, 5 a.m.
Duration: 45 minutes 8 seconds

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Why Going Viral On Social Media Is A Blessing And A Curse With Justina Sadecki

Published: Aug. 23, 2022, 5 a.m.
Duration: 38 minutes 33 seconds

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Advice For Living On Your Own

Published: Aug. 16, 2022, 5 a.m.
Duration: 42 minutes 46 seconds

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Long Distance Friendships, Moving To A New City, and Dealing With Loneliness

Published: Aug. 9, 2022, 5 a.m.
Duration: 46 minutes 47 seconds

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We Followed Our Horoscopes For A Week And This Is What Happened

Published: Aug. 2, 2022, 5 a.m.
Duration: 46 minutes 35 seconds

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Birth Control 101 With Dallas Barnes from Reya Health

Published: July 26, 2022, 5 a.m.
Duration: 38 minutes 38 seconds

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Movies, TV Shows and Albums That Shaped Our Lives

Published: July 19, 2022, 5 a.m.
Duration: 1 hour 2 minutes 24 seconds

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Rate My Hinge Profile + Dating Lessons I’m Learning

Published: July 12, 2022, 5 a.m.
Duration: 56 minutes 24 seconds

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5 Ways To Level Up Your Summer Routine

Published: July 5, 2022, 5 a.m.
Duration: 50 minutes 30 seconds

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How To Deal With Financial Stress + Money Saving Tips

Published: June 28, 2022, 5 a.m.
Duration: 42 minutes 51 seconds

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We Gotchu With These Summer Essentials

Published: June 21, 2022, 5 a.m.
Duration: 48 minutes 49 seconds

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Real Talk: FOMO, Body Image, and The Less Glamorous Side To Summer

Published: June 14, 2022, 5 a.m.
Duration: 1 hour 1 minute 41 seconds

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Lifechats With The Girls, Mid-Year Reflections, and June Goals

Published: June 7, 2022, 5 a.m.
Duration: 34 minutes 43 seconds

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3 Ways To Beat The Sunday Scaries

Published: May 31, 2022, 4:44 a.m.
Duration: 32 minutes 13 seconds

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Habits That Changed Our Lives

Published: May 24, 2022, 5 a.m.
Duration: 49 minutes 50 seconds

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Girls Can Like Sports Too + Working In A Male Dominated Industry with Lindsay Dunn

Published: May 17, 2022, 5 a.m.
Duration: 57 minutes 38 seconds

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Life Advice for Your Twenties (and the Advice we Didn’t Follow)

Published: May 10, 2022, 5 a.m.
Duration: 47 minutes 14 seconds

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Main Character May + 4 Journal Prompts For Mental Health

Published: May 3, 2022, 5 a.m.
Duration: 39 minutes 15 seconds

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Q&A: Dating Advice, Finding A Therapist, Fave Spots In Toronto, and more

Published: April 26, 2022, 5 a.m.
Duration: 35 minutes 34 seconds

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How To Travel On A Budget, Solo Travel For Women, Packing Tips, and More

Published: April 19, 2022, 5 a.m.
Duration: 1 hour 9 minutes 13 seconds

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Real Talk: What Nobody Tells You About Post-Grad Life

Published: April 12, 2022, 5 a.m.
Duration: 56 minutes 31 seconds

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Our Best Sustainable Living Hacks

Published: April 5, 2022, 5 a.m.
Duration: 55 minutes 44 seconds

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Reclaiming Your 9-to-5 and Enjoying Life Outside Work Hours

Published: March 29, 2022, 5 a.m.
Duration: 56 minutes 28 seconds

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Investing Basics with Reni, The Resource

Published: March 22, 2022, 5 a.m.
Duration: 39 minutes 39 seconds

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How To Create An At-Home Sanctuary + Spring Cleaning Your Life

Published: March 15, 2022, 5 a.m.
Duration: 46 minutes 9 seconds

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Women Who Inspire Us: Celebrating International Women’s Day 2022

Published: March 8, 2022, 6 a.m.
Duration: 41 minutes 47 seconds

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Time For A Check In + March Monthly Goal Setting

Published: March 1, 2022, 6 a.m.
Duration: 49 minutes 55 seconds

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Are Freelancing And Side Hustles Worth The Hype?

Published: Feb. 22, 2022, 2:01 p.m.
Duration: 43 minutes 2 seconds

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The Magic of Romanticizing Your Life + Main Character Energy

Published: Feb. 15, 2022, 6 a.m.
Duration: 39 minutes 12 seconds

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How To Crush The Dating App Game and Dating Green Flags

Published: Feb. 8, 2022, 6 a.m.
Duration: 59 minutes 27 seconds

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Season TWO! Let Us Reintroduce Ourselves

Published: Feb. 1, 2022, 6 a.m.
Duration: 1 hour 20 seconds

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Understanding Your Period + Optimizing Your Menstrual Cycle with Berrion Berry

Published: Jan. 25, 2022, 6 a.m.
Duration: 48 minutes 53 seconds

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This Is How to Cure The Winter Blues and Get Out Of A Slump

Published: Jan. 18, 2022, 6 a.m.
Duration: 45 minutes 23 seconds

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Finding Your Passion, Making Career Moves, And Workplace Burnout with Sarah Vermunt

Published: Jan. 11, 2022, 6 a.m.
Duration: 45 minutes 16 seconds

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How To Set Yearly Goals + Our 2022 Intentions

Published: Jan. 4, 2022, 6 a.m.
Duration: 51 minutes 38 seconds

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Journal With Us: 5 Prompts for A Year-End Reflection

Published: Dec. 28, 2021, 6 a.m.
Duration: 14 minutes 53 seconds

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Real Talk: 2021 Reflections + Lessons We Learned This Year

Published: Dec. 21, 2021, 6 a.m.
Duration: 54 minutes 14 seconds

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Our Favourite Things of 2021

Published: Dec. 14, 2021, 6 a.m.
Duration: 1 hour 7 minutes 31 seconds

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Self Care Routine and How To Recharge During The Holidays

Published: Dec. 7, 2021, 6 a.m.
Duration: 45 minutes 41 seconds

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Winter + Christmas Bucket List: Let's Get Festive

Published: Nov. 30, 2021, 6 a.m.
Duration: 46 minutes 16 seconds

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Holiday Gift Guide, Shopping Tips, and What Not To Gift

Published: Nov. 23, 2021, 6 a.m.
Duration: 59 minutes 4 seconds

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How To Be Single + How To Maintain A Relationship Long-Term

Published: Nov. 16, 2021, 6 a.m.
Duration: 36 minutes 58 seconds

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Q&A: Staying Motivated, Finding A New Job, Dating Exhaustion and more

Published: Nov. 9, 2021, 6 a.m.
Duration: 53 minutes 42 seconds

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Turning Coworkers into Real Friends + Starting a New Job Remotely

Published: Nov. 2, 2021, 5 a.m.
Duration: 50 minutes 39 seconds

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Dating Horrors + October Favourites

Published: Oct. 26, 2021, 5 a.m.
Duration: 56 minutes 3 seconds

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How To Host A Party + Hangover and Hangxiety Cures

Published: Oct. 19, 2021, 5 a.m.
Duration: 55 minutes 39 seconds

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How to Live Life in Your 20s - Advice From 3 Generations

Published: Oct. 11, 2021, 5 a.m.
Duration: 27 minutes 5 seconds

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Capsule Wardrobe, Styling an Outfit, and How To Pack For a Trip

Published: Oct. 5, 2021, 5 a.m.
Duration: 51 minutes 49 seconds

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Fall Bucket List + October Monthly Goals

Published: Sept. 28, 2021, 5 a.m.
Duration: 35 minutes 31 seconds

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How to Organize Your Life with Home Organization and Time Management Tips

Published: Sept. 21, 2021, 5 a.m.
Duration: 45 minutes 51 seconds

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Living A Cozy Life + Transitioning From Summer To Fall

Published: Sept. 14, 2021, 5 a.m.
Duration: 51 minutes 38 seconds

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First Date Nerves + Finding Independence In Your Relationship

Published: Sept. 7, 2021, 5 a.m.
Duration: 46 minutes 58 seconds

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Making The Most of Your College and University Experience

Published: Aug. 31, 2021, 5 a.m.
Duration: 49 minutes 30 seconds

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Post Grad Advice on Writing a Resume, Job Hunting, and Transitioning to Adulthood

Published: Aug. 24, 2021, 5 a.m.
Duration: 55 minutes 27 seconds

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Money Mindset, Setting Finance Goals, and Creating a Budget with Vanessa from Mint Worthy Co.

Published: Aug. 17, 2021, 5 a.m.
Duration: 43 minutes 44 seconds

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Moving Out, Living with Roommates, and Dorm Room Decorating

Published: Aug. 10, 2021, 5 a.m.
Duration: 48 minutes 19 seconds

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Post-Pandemic Routine + Simplifying Your Life

Published: Aug. 3, 2021, 5 a.m.
Duration: 40 minutes 38 seconds

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Real Talk: You Don’t Have to Peak In Your 20’s

Published: July 27, 2021, 5 a.m.
Duration: 41 minutes 27 seconds

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Journal With Us: Why You Should Journal + 3 Prompts For Self Discovery

Published: July 20, 2021, 5 a.m.
Duration: 39 minutes 16 seconds

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The Life of a Content Creator with Sarah Jenkins

Published: July 13, 2021, 5 a.m.
Duration: 41 minutes 20 seconds

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Ways To Level Up Your Life: Healthy Living, Budgeting, Relationships and more

Published: July 6, 2021, 5 a.m.
Duration: 46 minutes 39 seconds

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Summer Fitness + Body Image with Kaitlyn Uy

Published: June 29, 2021, 6 a.m.
Duration: 57 minutes 43 seconds

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Do Soulmates Exist + Relationship Compatibility

Published: June 22, 2021, 5 a.m.
Duration: 46 minutes 50 seconds

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Real Talk: Being a Woman In The Workplace

Published: June 15, 2021, 5 a.m.
Duration: 1 hour 25 seconds

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How To Use Love Languages for Self Love

Published: June 8, 2021, 5 a.m.
Duration: 35 minutes 44 seconds

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Mid-Year Pep Talk + June Monthly Goal Setting

Published: June 1, 2021, 5 a.m.
Duration: 57 minutes 3 seconds

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Summer Bucket List: Making The Most Of Your Summer

Published: May 25, 2021, 6 a.m.
Duration: 53 minutes 9 seconds

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The Magic Of Switching Up Your Routine + Having Hobbies as an Adult

Published: May 18, 2021, 5 a.m.
Duration: 59 minutes 9 seconds

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Advice To Our Younger Selves: Work, Life and Love

Published: May 11, 2021, 5 a.m.
Duration: 1 hour 19 minutes 20 seconds

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How To Plan a Wedding: Postponing During A Pandemic + Bridesmaid Duties

Published: May 4, 2021, 5 a.m.
Duration: 1 hour 27 minutes 38 seconds

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May Goal Setting + Why You Need A Skincare Routine

Published: April 27, 2021, 5 a.m.
Duration: 1 hour 27 minutes 4 seconds

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Fitness, Nutrition and Living A Healthy Lifestyle with Sara Bergeron

Published: April 20, 2021, 5 a.m.
Duration: 56 minutes 7 seconds

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Instagram vs. Reality & Comparing Yourself To Others

Published: April 13, 2021, 5 a.m.
Duration: 56 minutes 44 seconds

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Real Talk: Mental Health, Talking To A Therapist, and Journaling

Published: April 6, 2021, 5 a.m.
Duration: 1 hour 6 minutes 26 seconds

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April Glow Up Challenge

Published: March 30, 2021, 5 a.m.
Duration: 1 hour 5 minutes 21 seconds

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Birth Charts 101 With Tati Petkovic

Published: March 23, 2021, 12:38 p.m.
Duration: 43 minutes 56 seconds

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Ever Changing Friendships + It’s Okay To Unfollow People In Real Life

Published: March 16, 2021, 5 a.m.
Duration: 1 hour 11 minutes 12 seconds

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Building Our Careers: How We Got To Where We Are

Published: March 9, 2021, 6 a.m.
Duration: 1 hour 10 minutes 48 seconds

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March Goal Setting + Creating Your Dream Home

Published: March 2, 2021, 6 a.m.
Duration: 59 minutes 21 seconds

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Knowing Your Worth At Work

Published: Feb. 23, 2021, 1:34 p.m.
Duration: 1 hour 12 minutes 42 seconds

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Living In Lockdown and Surviving Quarantine

Published: Feb. 16, 2021, 6 a.m.
Duration: 38 minutes 37 seconds

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Real Talk: Relationships, RuPaul, and Romantic Date Night Ideas

Published: Feb. 9, 2021, 10 a.m.
Duration: 55 minutes 20 seconds

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Get To Know Us + February Monthly Goal Setting

Published: Feb. 2, 2021, 7 a.m.
Duration: 55 minutes 51 seconds

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Our Golden 20s - Trailer

Published: Jan. 24, 2021, 4:18 p.m.
Duration: 53 seconds

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