Podcasts Health Optimal Health Daily 959: Growth AND Looking Good by Becca Shern of Minimal Wellness on How to Have A Healthy Mindset

959: Growth AND Looking Good by Becca Shern of Minimal Wellness on How to Have A Healthy Mindset

Published: March 19, 2020, 7 a.m.

b'2 short posts from Becca Shern of Minimal Wellness on growth and looking good.\\nEpisode 959: Growth AND Looking Good by Becca Shern of Minimal Wellness on How to Have A Healthy Mindset\\nBecca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the \\u201cjunk\\u201d (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.\\nThe original post is located here: http://minimalwellness.com/growth/ & http://minimalwellness.com/lookinggood/\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'