Podcasts Health Optimal Health Daily 947: How To Get Better At Body Awareness by Kate Galliett of The Unbreakable Body on How To Plank Correctly

947: How To Get Better At Body Awareness by Kate Galliett of The Unbreakable Body on How To Plank Correctly

Published: March 3, 2020, 8 a.m.

b'Kate Galliett of The Unbreakable Body shares how to get better at body awareness.\\nEpisode 947: How To Get Better At Body Awareness by Kate Galliett of The Unbreakable Body on How To Plank Correctly\\nKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.\\nThe original post is located here: https://theunbreakablebody.com/2015/10/15/how-to-get-better-at-body-awareness/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'