Podcasts Health Optimal Health Daily 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance

888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance

Published: Dec. 11, 2019, 8 a.m.

b'Rachel Trotta shares how weight loss really works. This is part 1 of 2.\\nEpisode 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance\\nRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.\\nThe original post is located here: https://www.racheltrotta.com/fitness/weight-loss-really-works/\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'