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848: The New Rules of Fitness for 2013 by Leo Babauta of Zen Habits on How To Create Healthy Routines
b'Leo Babauta of Zen Habits shares the new rules of fitness.\\xa0\\xa0Episode 848: The New Rules of Fitness for 2013 by Leo Babauta of Zen Habits on How To Create Healthy Routines\\xa0Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\xa0The original post is located here: http://zenhabits.net/fit13\\nVisit Me Online at OLDPodcast.com\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'