Podcasts Health Optimal Health Daily 843: How to Optimize Your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen

843: How to Optimize Your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen

Published: Oct. 9, 2019, 7 a.m.

b'Lindsay Christensen with A Brighter Wild shares how to optimize your circadian rhythms to promote healing from chronic illness.\\xa0Episode 843: How to Optimize Your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen\\xa0Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.\\xa0The original post is located here: https://www.abrighterwild.com/blog/how-to-optimize-your-circadian-rhythmsPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'