Podcasts Health Optimal Health Daily 760: Q&A - Does a 30 Day Challenge Work? What Should You Do After a 30 Day Challenge Ends?

760: Q&A - Does a 30 Day Challenge Work? What Should You Do After a 30 Day Challenge Ends?

Published: June 14, 2019, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 760: Q&A - Does a 30 Day Challenge Work? What Should You Do After a 30 Day Challenge Ends?\\nThe original post is located here:\\nhttps://oldpodcast.com/30-day-challenge-work-after-30-day-challenge-ends\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'